I am a Certified Massage Therapist from Massage Therapy Institute of Colorado, serving clientele in Jackson, WY and Teton Valley, Idaho.
My goal is to assist clients in finding the postural and lifestyle-created imbalances in the body so that they can move more freely and pain-free. As I work with each of my clients, I question them to explore the hidden sources of stress: in what ways do they stand, sit, or move that might be creating limitation? All of this gives me the information necessary to help set up my clients for complete wellness.
The bodywork I do is an integrated approach of modalities; Swedish, to warm and flush toxins from their tissues; Deep Tissue, to eliminate areas of fascial adhesion and muscular contracture; Neuromuscular Therapy, to re-establish the balance between the muscular and nervous systems by finding and eliminating pain-generating trigger points; and Myofascial Therapy, which works to re-establish balance in connective tissue.
Combining energy work (I am a Level Two Eminent Reiki Practitioner) with the deep tissue, has allowed many of my clients to relax more fully into their session, and integrates all the bodies systems.
Being active in the great outdoors, along with work, stress, and rigors of daily life, naturally creates stress, and structural imbalances in our bodies. The goal of my body work is to keep each and every client comfortably and enjoyably doing what they love to do—whether it’s hiking, fly fishing, skiing, running, biking, doing yoga, lifting, or taking the dog for a romp in the forest.
I look forward to meeting and assisting you in finding balance, and freedom of movement in your body.